Seagan Eating: The Lure of a Healthy, Sustainable Seafood + Vegan Diet
A Cheat Sheet for Vegans Who Want to Stray the Healthy Way
In this first-of-its kind seagan guidebook, you'll find all the tips and tools you need to jumpstart your healthy, delicious plant- and seafood-based diet:
• More than 66 simple, decadent, oil-free seagan and vegan recipes
• Three weeks' worth of menus
• A buying guide to the healthiest, most sustainable seafood
• Must-have kitchen stapes, plus recipe hacks to make prep fast and easy
• Advice for navigating today's confusing food trends, like GMOs, organic versus nonorganic