Lisa McComsey

Author, Copywriter, and Public Speaker

Lisa's newest release with co-author and chef Amy Cramer.

Selected Works

Nonfiction (health / diet / recipes)
If going whole-hog vegan feels too daunting or restrictive then adopting a seagan (seafood + vegan) diet is your golden ticket to delicious, nutritious eating. Start with a plant-based foundation and add the "cheat" of fish several times a week for meal variety and a boost of precious omega-3 fatty acids. Features fish-buying guides, must-have kitchen staples, and more than 66 simple, decadent oil-free seagan and vegan recipes.
Your take-everywhere guide to plant-based eating.

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Seagan Eating: The Lure of a Healthy, Sustainable Seafood + Vegan Diet

A Cheat Sheet for Vegans Who Want to Stray the Healthy Way


In this first-of-its kind seagan guidebook, you'll find all the tips and tools you need to jumpstart your healthy, delicious plant- and seafood-based diet:

More than 66 simple, decadent, oil-free seagan and vegan recipes
Three weeks' worth of menus
A buying guide to the healthiest, most sustainable seafood
Must-have kitchen stapes, plus recipe hacks to make prep fast and easy
Advice for navigating today's confusing food trends, like GMOs, organic versus nonorganic